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Healthy life style – the key to health of every citizen
26 Oct
Healthy life style – the key to health of every citizen

Following a habit to do sport exercises and physical training on weekends, President Gurbanguly Berdimuhamedov has spared his time days off on it and visited equestrian complex.

In the morning, the Head of the State has made a cycling ride as a warmup. Fresh mountain air makes favorable effect on people, charges with energy and inspire for creativity.

During the ride, the Head of the State has looked around picturesque outskirts, which natural landscape harmonizes with forest zones. Head of the State Gurbanguly Berdimuhamedov noted that while playing exclusive role in life of people, the nature inspires and ennobles.

Preparation to organization of the World Track Cycling Championship 2021 in turkmenistan is ongoing these days. According to the Resolution of the Head of the State, the composition of Organization Committee of the competitions has been approved for provision of high level of the Championship.

The Head of the State has repeatedly mentioned that regular cycling exercises strengthen people’s health, enhance activity and help to improve physical fitness. Number of supporters of this sport is growing in the country, especially among the youth.

Further, the President of Turkmenistan has started Nordic walking, which has become more popular in many countries of the world recently as modern type of health improving exercises. It strengthens the joints, leg and arm muscles, stimulates cardiovascular and respiratory systems.

Turkmen leader has ridden on Khanbeg horse from the equestrian complex. According to national horse coaching traditions, the President has looked after the horse carefully and after started to walk with it.

Turkmen people used to treat ahalteke horses with special love, bred the horses, having elaborated training system, Head of the State Gurbanguly Berdimuhamedov noted. This has increased the devotion of horses to their masters. Owing to this, Turkmen horse breeders have made independent direction in horse breeding.